Forgot to add my link for workouts and MORE!

Here's the site I've been getting my workouts from.  


 http://www.bodyrock.tv/


NOTE: I don't not consider this a family-friendly site. You may have different opinions, and good for you. This is my opinion and if I had young boys in my house I would make sure my workouts were done away from their eyes that feed their precious minds that are already having a tough enough time maturing properly in today's society.
 When I get my videos done I am hoping to be doing similar workouts for family audiences because it is my opinion that people of ALL ages should exercise their bodies. Babies and toddlers do it naturally because it is an instinct. As they get older and are sedated with tv, computer, and video games, they are weaned from these instincts and then we all wonder why we get fat as we get older.

Zuzana uses a gymboss interval timer, but since I'm cheap and trying to pay off our credit cards so we can live completely debt-free, I use this:

http://www.beach-fitness.com/tabata/

So have fun, start working out and hopefully I can get some before pictures put up here for you all so you don't feel discouraged about starting where you are. Maybe I can find some of right after I had my first daughter and all this madness and mayhem started.